Engaging Employees in Health

Our mission is to move the dial on physical and mental health by inspiring, connecting and supporting employees in living a healthier more powerful life.

Offering employees bilingual personalized coaching, fitness events, wellness practice, resiliency training, resources, workshops and more  - online and on-site.

"Gear Up has made such a positive impact on the lives of so many people's mental and physical health!  We are all so grateful!"

Gear Up's management team has offered wellbeing solutions to businesses across North America since 2000.  We craft custom strategic plans for optimal engagement and results and deliver our solutions at your onsite facility as well as through our online digital platform. 


We bring fitness, nutrition, meditation, mindful, resilience and better sleep practice to your employees wherever they are through classes, workshops, challenges, private consultation and coaching.


Available at home or on the go via our
mobile app or web portal.
Follow your Fitness, Nutrition Performance or Mindful sessions from wherever you are . . .  24/7 

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Fitness Space Design

Commercial and Residential

With our award-winning designer and fitness equipment specialist, we've got you covered if you are looking to build a fitness space in your home or office.
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Stay accountable to yourself and your goals by tracking your progress with the ability to connect your

Gear Up app with Apple Watch, FitBit or our Gear Up heart rate monitoring devices.  


Gamification:  Earn Fitness Points & Badges for added motivation and accountability.

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