Here's a Sneak Peak!

Challenge Details
 

  • Access to 3 x 30-minute workout videos per week for 3 weeks                                                    (9 workouts).

  • Goal: complete 3x30-minute workouts per week or challenge yourself further and do them twice!.

  • Open to all ages and fitness levels.

 

  • Progress your workout to fit with your fitness level.

 

  • Challenge yourself in the safest possible way and get fantastic results!

 

  • Group chat for encouragement and support.

 

  • Mobile app and web access.

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JANUARY 3-21
Video links will be available on the 3rd - start when convenient for you/make your own schedule!

TRANSFORM unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses, such as warrior, and sport-influenced movement including plyometrics, and strength. Perfectly made for a short time slot, to regroup and invigorate your mind and body.

Its time to create a new path on your fitness journey. Its time to TRANSFORM!

(Flexible schedule)

Have Questions? 
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