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Endure & Bounce Back

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Service Description

Life is the hardest sport you will ever play! Life will inevitably have challenges, some greater than others. In truth it isn’t the challenge that defines us, it how we emerge on the other side of adversity. An essential skill that we all need is the ability to be “in adversity” and remain calm & maintain perspective, and create the attitude that allows growth and the opportunity to learn, rather than to get held back. All growth happens in the stretch, where we are asked to step up and into our life experience.

Upcoming Sessions

Contact Details

info@gearup.fitness

51 Theoret Street, Kirkland, QC, Canada