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Athletic Pilates
- 1 hr1 hour
- Theoret Street
Service Description
Athletic Pilates Is an advanced total body workout. It is a fusion of innovative moves and challenging movement combinations based on essential pilates exercises and conventional core work. This fast pace class gives a steady flow from one exercise to the next and is guaranteed to challenge your strength, mobility and overall muscular endurance. Participants should have a strong understanding of how to maintain proper body alignment and breath control.
Upcoming Sessions
Contact Details
51 Theoret Street, Kirkland, QC, Canada
info@gearup.fitness