Athletic Pilates

  • 1 hour
  • Theoret Street

Service Description

Athletic Pilates Is an advanced total body workout. It is a fusion of innovative moves and challenging movement combinations based on essential pilates exercises and conventional core work. This fast pace class gives a steady flow from one exercise to the next and is guaranteed to challenge your strength, mobility and overall muscular endurance. Participants should have a strong understanding of how to maintain proper body alignment and breath control.

Upcoming Sessions

Contact Details

  • 51 Theoret Street, Kirkland, QC, Canada