Join us online from November 15-December 15 to sweat it out and get fit before the holidays!  


  • 1 x 20-minute workout every 10 days, for 30 days.
  • Open to all ages and fitness levels.
  • Progress your workout to fit with your fitness level.
  • Challenge yourself in the safest possible way and get fantastic results!
  • Group chat for encouragement and support.
  • Mobile app and web access.
  • Flexible - choose which days and times that are convenient for you.


30-Day Body Shred Challenge

  • Once your payment has been received, we'll send you an email which will include the Gear Up app download links (IOS/Android), web portal access as well as "Get Started" information.