Navigating the App

Below you will find information on each "tile" found on the app .

My Calendar
Click on this tile to see your activity list.  If you joined a class, it will show on this page.
Community
Click on this  tile to access the resources posted by our wellness professionals and chat with other members.
Nutrition
Click on this tile to track and monitor your eating habits.
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Recorded Classes
Click on this tile to view the recorded live classes on our private You Tube page.  Videos will be available for one week following the live class. 
Workouts
Click on this tile to access hundreds of at home workouts.
Fitness on Demand
Click on this tile to access hundreds of pre-recorded fitness videos available on demand..