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The Express Workout Challenge

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No time? No problem. This workout challenge features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

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2020 Gear Up For Fitness Inc.
info@gearup.fitness
www.kbmstrategies.com
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